Wine O’Clock Woes: How to Outsmart That Pesky Glass of Red
Linda Larson Schiltz2025-03-25T11:56:59-05:00Wine O'Clock Woes, the mystical hour of 4:30 p.m.—when [...]
Resetting Your Brain Like You Reset Your Router
Linda Larson Schiltz2025-03-27T12:04:13-05:00Resetting your brain allows everything to work better and Sobriety is Like Resetting Your Brain You can call tech support (me) when you need help.
Sober After 50? Who Says You Can’t Teach an Old Dog New Tricks!
Linda Larson Schiltz2025-03-25T11:13:57-05:00Let’s get real: I’ve been on my “sobriety journey” [...]
Finding Peace and Contentment in Any Situation
Linda Larson Schiltz2025-03-25T11:07:16-05:00Finding Peace and Contentment in today's America an be hard. But it doesn't have to be. Whether it's Accepting sobriety, the election, or the weather here are some thoughts that might help you find peace and contentment.
Rethinking Wine: The Shift from Mommy Wine Culture to Mindful Sobriety
Linda Larson Schiltz2025-03-25T10:49:28-05:00Grandma and Mommy Needs Wine culture is on the rise. It has woven itself into the fabric of American society. This trend, characterized by memes and merchandise touting phrases like “Mommy needs a drinky,” paints a humorous yet troubling picture of modern stress management, Especially for Moms and Grandmas
How Many Drinks is Too Many?? I Used This Checklist to Decide
Linda Larson Schiltz2025-03-25T11:57:26-05:00How Many Drinks is Too Many?? I Used This Checklist to Decide if I actually had a problem. Then I sought help to find additional support. If you have checked any of these then you are not alone and you are in the right place. I have been a counselor now for over 35 years and I am happy to do an initial assessment and give you some feedback on some next steps. You can set up at a free appointment on the Why Coaching link or download my Survival Guide on How to Stay Sober for 7 Days.