Mindfulness Can Change Your Brain, Life, Health and Future
There are benefits to living moment to moment! Some of us get up so stressed about yesterday or what will happen
Pandemic Exhaustion- How to Avoid Mental Illness and Relapse
By Linda Larson Schlitz MS For many of us we are way beyond pandemic fatigue. We are exhausted. Tired of the
How to Get Help For Stress and Addiction Without Losing Your Dignity and Respect
Hi, I am Linda Larson Schlitz and this is my website and event. When I first realized I had a "problem" I
When God Doesn’t Seem to Be Listening
I believe at some time or another we have all cried out "where are you God?" Most likely we were in
HOW TO DEAL WITH THINGS YOU CAN’T CONTROL (pandemics, murder, looting, discrimination etc)
These are tumultuous times. A global pandemic, racial unrest in America, massive unemployment, stay at home orders are all anxiety
Overcoming Substance Abuse & Mental Illness
Life is a real challenge and we just don't know how to deal with it. For those with mental health issues, alcohol